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Sleep deprivation can have numerous effects on different mental and physical processes.

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Sleep is an important aspect of our lives. Sleep deprivation can have numerous effects on different mental and physical processes.;Using the University of Phoenix Material: Sleep Study Worksheet, over a 3- to 5-day period, keep a journal and record the following;Your total sleep time each night;Your daytime stress level;Your level of productivity each day;Use of caffeine or another consciousness-altering substances;Write a 500- to 750-word narrative describing your experiences over the period. Use your experiences to describe the changes in your state of consciousness. How will you apply this analysis to your life?;Attachments Preview;PSY201_r5_Sleep_and_Stress_Self-Assessment_Grading_Guide.doc;PSY201_r5_Sleep_Study_Worksheet.doc;Additional Requirements;Level of Detail: Only answer needed

 

Paper#21287 | Written in 18-Jul-2015

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