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Understand Your Fats and Fiber




Access the American Heart Association website.;Read the "Face the Fats:Fats 101" and "Face the Fats:Meet the Fats" sections.;Access the Nutrition.govwebsite.;Read the "MedlinePlus:Dietary Fiber" section.;Write a 350-to 700- word response in APA format answering the following questions;According to the "Face the Fats" sections, what are the unhealthy and healthy fats?;Define saturated fat, unsaturated fat, trans-fatty acids, and hydrogenated fats. How are trans-fatty acids harmful?;What are some diseases associated with the type and amount of fat in the body?;What are the functions of fiber and lipids in the body?;What are some food sources of dietary fiber?;What are some benefits of a high-fiber diet?;Format your paper consistent with APA guidelines.


Paper#80798 | Written in 18-Jul-2015

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